Catch our Guest Spot Weekly on the Tackle Obesity Show

Changing the world
one story at a time

with Kevin & Valeria “Foodies Stay Fit”

Our Story

We are a Mom & Dad to 3 children who decided to make a change in their life for a more healthier lifestyle. We have both lost over 120 lbs together.A year ago we opened a new Instagram account with the goal to motivate other families like us to become fit & live a healthy life. It’s been a year since then and we have been able to grow our social media account to 65k followers. We want to share our story to show parents that they can do it too!
We are also food lovers who make food fit. We love to show everyone that you can still eat the foods you like by just switching to healthier ingredients.All while still reaching your fitness goals. The impact that a healthy lifestyle can have on a family will trickle down to younger generations.
We are also food lovers who make food fit. We love to show everyone that you can still eat the foods you like by just switching to healthier ingredients.All while still reaching your fitness goals. The impact that a healthy lifestyle can have on a family will trickle down to younger generations.

What motivated you to begin this journey?

Our motivation came from our 3 kids. Being parents to them has made us realize the importance of being healthy. Not only for ourselves but for the wellbeing of the kids. Before we made a change to our lifestyle we were living in a miserable life. Unhealthy, depressed, unmotivated, and just overall sad.Our kids were part of that until one day we both realized that it was time to change for them. It was time to put the excuses aside and focus on a goal and that was to become strong, healthy parents.

“We have also motivated other family members, as well as close friends to focus on their weight loss goals. As a mom myself I have been contacted by many other moms who struggle daily with their weight. Many have reached to say that our story has touched them and they are more driven to becoming healthy, strong moms.”